Alkaline water is famous for its high PH value. This is higher than natural water, whose pH levels range between 6.5 and 8.5. Surprisingly, alkaline water is believed to offer numerous benefits. For instance, a study on mice showed that alkaline water improves longevity and survival rates compared to regular water. The good thing about alkaline water is that it can be delivered to your home. For instance, the 5 gallon alkaline water delivery will ensure a continuous supply of safe and clean water.
Alkaline water- what is it about?
If you know the different water types in the market, you must have come across the name alkaline water. Some people associate it with weight loss and many other benefits like regulating the body’s PH levels. But why the hype? What’s alkaline water? The name alkaline is derived from its PH level. The measure indicates the amount of acid or alkaline substance on a scale of 0 to 14. For instance, a product with a PH of 1 is very acidic, while one with a pH of 14 would be alkaline.
The PH in alkaline water is higher than in regular drinking water, ad this is why it’s believed to neutralize the acid in the body. While the normal PH of regular water is 7, alkaline water has a PH of 8-9.
What are the health benefits?
Alkaline water elicits a hot debate among researchers and users alike. However, there are studies to prove that alkaline water helps manage certain health conditions. For instance, a 2012 study showed that drinking naturally carbonated alkaline water with a pH of 8.8 can help deactivate pepsin in the body, which helps with acid reflux.
Again, other studies suggest that drinking alkaline water may benefit people suffering from high blood pressure, diabetes and high cholesterol.
Drinking alkaline water can aid your body to get rid of toxins more efficiently. It may still improve blood flow, boosting oxygen delivery in your body.
Other health benefits include;
- Anti-ageing properties
- Immune system support
- Colon-cleansing properties
- Weight loss
- Hydration, skin health and detoxifying properties
- Cancer resistance
Where can I get alkaline water?
You can buy alkaline water in most stores and food joints. You can still make your alkaline water at home. But most people hire alkaline water delivery services, and for apparent reasons. This ensures safe water every time you need it. The best thing about delivery services is that the bottles contain five gallons compared to the one gallon of water that you’ll get in typical bottled water. With delivery services, you don’t have to go through the stress of moving up and down shopping for water; instead, you’ll have it delivered to your doorstep.
Final thoughts
You’ll get alkaline water in most stores, which offers numerous health benefits. You can also pay for delivery services to your home, which saves a lot of stress. With a delivery service, you enjoy safe and clean water at all times. This helps avoid many health conditions associated with drinking dirty water. Besides, you can use alkaline water for drinking and other household chores.
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